INDIVIDUAL SESSIONS

These sessions offer profound, gentle and deeply attuned support for your own unique journey towards self realization.

With the guidance of the teacher, you explore whatever arises in your inner awareness in each moment. This embraces the full breadth and depth of your experience, including but not limited to your thoughts, feelings, beliefs, emotions, sensations, breath, movement and personal history.

As you follow your thread, insight and meaning arise and your personality becomes more transparent to you, allowing you to move more and more deeply into yourself, eventually reaching your Essence, or who you truly are. Facet by facet, you discover that this Self is an effortless flow of peace, strength, value, joy, harmony and contentment.

This completely open-ended inquiry will summon your curiosity, courage and love for the truth of your human existence.

These sessions can usually be done alongside your current therapy or spiritual practice. It is supportive to have had some prior experience of meditation and/or psychotherapy, but after that, your exploration is fuelled simply by your love of the truth, and by your desire to know, and to become, your True Self.

For more information, contact Persephone